Quick overview on how to setup your personal profile for heart rate training zones for your garmin forerunner 205305, 405 or 310. Here, we just need to enter our date of birth and resting heart rate. The interface will do all of the calculations for us. Once done, the next time we sync our device, our profile will be downloaded to the device ready to be used against an advanced workout using heart rate zones.
Showing posts with label Connect. Show all posts
Showing posts with label Connect. Show all posts
Wednesday, December 21, 2011
Friday, May 27, 2011
Garmin Forerunner 405 - Garmin Connect
Take your training to the next level with Garmin Connect, our online training community. The 405s wireless sync feature automatically sends your data to your computer. More information available at www.garmin.com
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